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Last Updated on 6 August 2024 by Brisbane Livewell Clinic
Using Hypnotherapy to help individuals overcome addictive behaviours by addressing the psychological root causes and reinforcing positive behavioural changes.
A technique in Hypnotherapy where clients are guided to recall and relive earlier experiences to resolve past traumas and uncover repressed memories.
Creating a mental link between a specific trigger (such as a word or gesture) and a desired emotional state or behaviour.
Modifying unhealthy behaviours and habits through targeted suggestions during Hypnosis to promote healthier lifestyles.
The use of Hypnosis in a clinical setting by a trained professional to treat various psychological and medical conditions.
Utilising Hypnosis to enhance self-esteem and confidence by reinforcing positive self-perception and self-belief.
Developing healthier coping strategies for managing stress, anxiety, and other emotional challenges through Hypnotherapy.
A state of profound physical and mental relaxation achieved during Hypnosis, allowing the mind to be more open to suggestions.
Methods used to deepen the state of Hypnosis, such as guided imagery and progressive muscle relaxation.
A technique that uses Hypnosis to work with different aspects of a person’s personality or ‘ego states’ to resolve internal conflicts.
Addressing the psychological factors that lead to emotional eating and developing healthier eating habits through Hypnotherapy.
Using Hypnosis to identify and reframe the subconscious triggers of fears and phobias, reducing their impact on daily life.
The use of Hypnosis in legal settings to help witnesses recall details of a crime, although its use is controversial and varies by jurisdiction.
A technique where the Hypnotherapist leads the client through positive visualisations to achieve therapeutic goals.
Using Hypnotherapy to break unhealthy habits, such as smoking or nail-biting, by reprogramming the subconscious mind.
The practice of using Hypnosis as a therapeutic tool to treat conditions like anxiety, depression, and chronic pain.
A natural state of focused attention and increased suggestibility used therapeutically to address various psychological and physical issues.
The initial process of guiding a person into a state of Hypnosis through techniques such as progressive relaxation or visualisation.
Using Hypnotherapy to improve sleep patterns by addressing underlying issues such as anxiety or stress.
An early form of Hypnosis named after Franz Mesmer, who believed in the healing power of ‘animal magnetism’.
Incorporating elements of mindfulness into Hypnotherapy to enhance awareness and acceptance of the present moment.
Using Hypnosis to enhance motivation and commitment towards achieving personal goals, such as weight loss or career success.
A psychological approach that combines Hypnosis with behavioural and communication techniques to improve self-awareness and change negative patterns.
Using Hypnosis to reduce the perception of pain and enhance coping strategies for chronic pain conditions.
Suggestions given during Hypnosis that are intended to influence behaviour and thoughts after the session has ended.
A technique used during Hypnosis induction that involves systematically relaxing different muscle groups to achieve a state of deep relaxation.
A Hypnotherapy technique where clients are guided to revisit past experiences to resolve current psychological issues.
Teaching individuals to induce a state of Hypnosis on their own to manage stress, improve focus, or achieve other personal goals.
Utilising Hypnosis to reduce stress levels by promoting relaxation and developing effective coping strategies.
The part of the mind that Hypnosis aims to access and influence to change deeply ingrained behaviours and thought patterns.
Providing positive suggestions to the subconscious mind during Hypnosis to promote desired changes in behaviour and thinking.
The use of Hypnosis by trained professionals to treat mental health issues, manage pain, and improve overall well-being.
The phenomenon where emotions and expectations from past relationships are projected onto the therapist, which can be addressed during Hypnotherapy.
The altered state of consciousness achieved during Hypnosis, characterised by focused attention and heightened suggestibility.
A Hypnotherapy technique where clients are guided to create vivid mental images to achieve therapeutic outcomes.
Using Hypnotherapy to support weight loss by addressing emotional and psychological factors related to eating and exercise habits.
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Brisbane Livewell Clinic, located in Wavell Heights and Cannon Hill, is Brisbane’s top health, natural therapies, and wellness clinic. Founded in 1979, it is the longest-running wellness centre in Brisbane.
Our Clinics are home to a team of experienced Allied Health and Natural Therapy practitioners. Each practitioner is highly skilled, qualified, and a member of their respective professional associations. They bring expertise and compassion to their work, believing everyone deserves a life free of pain, anxiety, and ill health.
We blend traditional medicine with the latest healthcare advancements to create personalised and comprehensive treatment plans. Our holistic and integrative approach addresses root causes rather than just symptoms, ensuring you achieve your health and wellness goals.
Whether you’re seeking relief from chronic pain, improving dietary habits, needing physical rehabilitation, or searching for mental and emotional support, we offer a wide range of services:
This article is a collaborative effort crafted with input from Brisbane Livewell Clinic practitioners. Our team, leaders in their fields, ensures the information is accurate, up-to-date, and reflects our commitment to a holistic and evidence-based approach to health and wellness.
Our content is produced following strict editorial guidelines for accuracy, relevance, and integrity. Each article undergoes a comprehensive review process, including fact-checking and verification against reputable sources such as peer-reviewed journals and government publications.
We regularly revisit our articles to ensure they reflect the latest developments in the field.
We value your feedback. Share your thoughts and questions at [email protected].
The information provided is for educational purposes only and not intended as medical advice. Consult a healthcare provider before making any health decisions. Our therapies complement, not replace, medical treatment; discuss any proposed treatment with your GP before commencing.
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Monday 8 am-8 pm
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Brisbane Livewell Clinic is a Health, Natural Therapies, Naturopath & Wellness Centre in Brisbane, Queensland, Australia. With physical Clinics in Wavell Heights and Cannon Hill, and videoconferencing facilities for online therapies, we are the longest-running Health and Wellness Clinic in Brisbane, founded in 1979.
Our holistic health practitioners will work with you to help you restore your health, reclaim your life and rediscover wellness.