Last Updated on 1 October 2024 by Brisbane Livewell Clinic
Learn all about Hypnotherapy to Quit Smoking, how it works, how long it takes and how much it costs at Brisbane Livewell Clinic.
What is Hypnotherapy to Quit Smoking?
Quitting smoking is a significant challenge for many, yet it’s a pivotal step towards a healthier lifestyle. Hypnotherapy to Quit Smoking or Hypnosis to Quit Smoking as it’s sometimes called, may be the solution to quitting smoking that many are looking for. Smoking hypnosis is an alternative way to solve the problem of quitting cigarettes or vaping once and for all, and studies have shown it to have surprising success that sticks!
Quit Smoking Hypnotherapy offers a promising path for smokers looking to break free from the habit – whether you smoke normal cigarettes, cigars or vape. Your Hypnotherapist will work with you to help change your mindset and deeply-seated opinions about smoking, understand why smoking has become a habit and an addiction for you, and help your subconscious realise that it doesn’t need to smoke or vape to achieve relaxation, happiness or calmness.
Our Jeremy Walker from Brisbane Livewell Clinic has achieved amazing results from his Hypnotherapy to Quit Smoking, so much so that he now offers a Lifetime Guarantee where his Hypnotherapy session helps you stop smoking or he works with you for free until you are able to quit!
Understanding Hypnotherapy to Quit Smoking
Quit Smoking Hypnotherapy is not just about stopping smoking, it’s about initiating a lasting mindset and lifestyle transformation. By targeting your subconscious mind, Hypnotherapy addresses the root causes of your smoking habit, whether it is due to stress, boredom, or social triggers.
This approach offers your subconscious mind a pathway to understand and overcome these triggers, paving the way for a nicotine-free life.
All because of stop smoking hypnosis.
How Does Hypnotherapy Work to Quit Smoking?
Hypnotherapists helping smoking patients will each approach the Hypnotherapy session differently. For example, during Hypnosis to Quit Smoking, some may use Hypnotherapy to instill in you a strong aversion to smoking while reprogramming your subconscious to adopt healthier coping mechanisms.
Jeremy Walker at Brisbane Livewell Clinic prefers to work in a positive manner, and rather than instilling an aversion to smoking in you, he uses his hypnosis for smoking to help your subconscious mind to understand why it feels the need to reach for the cigarettes (or vapes).
He works with you throughout the Hypnosis to Quit Smoking session to help you understand the root cause of why you became addicted to smoking – perhaps boredom, peer pressure, anxiety, or a combination of factors. Then he helps you shift your mindset in a way that means these reasons no longer seem important (and you feel free to seek other outlets than smoking).
“The suggestions were powerful, I was able to relax very deeply. I felt comfortable and Jeremy’s voice was strong and comforting. I know that I am now a non-smoker and all I want is fresh air and health. Thank you Jeremy.” Jackie
Jeremy has achieved such amazing results from his Hypnotherapy to Quit Smoking that he offers a Lifetime Hypnotherapy Guarantee. You won’t find many Hypnotherapists who are willing to back themselves and work with you FOR FREE until you are able to quit smoking if his first session does not have that effect!
Many Hypnotherapists – including Jeremy Walker at Brisbane Livewell Clinic – recognise that every smoker’s journey is distinct. Techniques employed in hypnosis for smoking include helping your subconscious understand why it relies so intensely on cigarettes or vapes, then helping it understand that there are other (less addictive and dangerous to your health) ways to achieve the same results for your body.
This method used in stop smoking hypnosis is designed to eliminate cravings, manage stress effectively, and prevent the common weight gain associated with quitting smoking.
The Benefits of Quitting Smoking Through Hypnotherapy
Choosing Hypnotherapy to quit smoking brings extensive benefits.
- Physically, you can expect improved lung function and a reduced risk of heart disease as well as generally improved health overall.
- Mentally and emotionally, many report increased self-control, enhanced self-esteem, and freedom from addiction.
These improvements achieved through stop smoking hypnosis can significantly elevate your quality of life.
Does Hypnotherapy Really Work for Quitting Smoking?
Many patients have reported significant success in quitting smoking with Hypnotherapy.
With a high success rate, our Quit Smoking Hypnotherapy program has helped many smokers in Brisbane, Queensland, and throughout Australia. The effectiveness of Hypnotherapy in quitting smoking is backed by numerous success stories and testimonials of our patients, highlighting Hypnotherapy’s role as a powerful tool in smoking cessation.
Testimonials by Hypnotherapy for Quitting Smoking Patients of Jeremy Walker
Hearing from those who’ve successfully quit smoking through Hypnotherapy can be incredibly motivating. Here are some reviews showcasing real-life outcomes for Jeremy’s patients and the transformative power of Hypnotherapy when you’re trying to quit smoking or vaping.
“It is something I wanted to do, but felt I needed assistance to be successful. I was determined to stop smoking using hypnosis and I now am a non-smoker!!!” Ian (Smoker of 54 years)
“After my quit smoking session I bought a $25,000 car. My repayments are the exact amount I used to spend on cigarettes. By quitting smoking I basically got a new one for free.” Ash
“I have been trying to give up cigarettes and now, through Hypnosis to Quit Smoking, I feel that I have the ability to refuse them forever.” Daniel
“The hypnosis process was surprisingly rapid, allowing me to fully relax and easily take on the positive suggestions. I am a non-smoker and I will breathe fresh air for life!” Chris
“I am now a non-smoker. The process to stop smoking using hypnosis was relaxing & peaceful. I feel like I can walk outside and drive home without having a cigarette and that is amazing! Thank you.” Sarah
Originally posted on Inspire Hypnotherapy, Jeremy’s private website
Jeremy Walker – Hypnotherapist and Psychosomatic Therapist
Cost of Hypnotherapy to Quit Smoking
The cost of Hypnotherapy can vary based on location, practitioner, and the number of sessions required. It’s important to consider these factors when budgeting for your journey towards quitting smoking.
Read more about the cost of Hypnotherapy for Quit Smoking in this article.
Here is the cost of Quit Smoking Hypnotherapy at Brisbane Livewell Clinic if you book now:
How Many Sessions of Hypnotherapy to Quit Smoking?
The number of Hypnotherapy sessions needed to quit smoking can vary from person to person and with the skill of your Hypnotherapist. This variability depends on individual circumstances, including the length of time you’ve smoked and your level of addiction. Most patients see significant progress within a few sessions, with many achieving their goal of quitting smoking.
Jeremy Walker has had so much success with helping his patients to quit smoking that he offers a Lifetime Guarantee. If his one hour Hypnotherapy session is not 100% successful in helping you to stop smoking, he will work with you for free until you can quit. You can’t ask for better from a Hypnosis to Quit Smoking program.
Finding Quit Smoking Hypnotherapy Near Me
For those seeking services for Hypnotherapy near you, it’s crucial to find reputable Hypnotherapists specialising in smoking cessation and hypnosis for quitting cigarettes. Whether you’re in Brisbane or elsewhere, research and select the right practitioner for your needs so you can find the best Hypnotherapist near you.
And keep in mind that skilled Hypnotherapists can also carry out their sessions online through videoconference – Jeremy Walker offers his sessions via videoconference to those within Brisbane, Queensland and other parts of Australia.
Online Hypnotherapy to Quit Smoking
Online Hypnotherapy sessions provide a flexible and accessible option for people seeking to quit smoking, making it possible to receive supportive hypnosis for quitting cigarettes from the comfort of your own home or any location with internet access.
These sessions work through video conferencing platforms, where you’ll interact with your Hypnotherapist in real-time, just as you would in a face-to-face session.
The benefits of Online Hypnotherapy include convenience, no travel time or costs, and the ability to choose from a wider range of Therapists beyond your local area. You can do your research and find the right Hypnotherapist for you.
When participating in online sessions, you can expect a structured approach tailored to your needs, incorporating Hypnotherapy techniques to help you overcome your smoking habit. This format ensures that you receive personalised support, guidance, and the tools necessary for a successful quit smoking journey, all while maintaining the effectiveness of traditional in-person therapy for hypnosis to stop smoking.
Are You a Good Candidate for Hypnotherapy to Quit Smoking?
Wondering if Hypnotherapy or Hypnosis to Quit Smoking is the right choice for you? Assessing your smoking habits, mindset, and readiness for change can help you make an informed decision about pursuing Hypnotherapy.
Conclusion
Quitting smoking is undeniably challenging, but with the right support and tools, it’s entirely achievable. Hypnotherapy offers a proven, effective route to not just quitting smoking but transforming your life. If you’re ready to take the first step towards a healthier, smoke-free future, explore the options available to you, from local hypnosis to stop smoking services to online sessions of smoking hypnosis.
You can then embrace the opportunity to change your life with Hypnotherapy to Quit Smoking.
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References
- Hammond, D. C. (2010). Hypnosis in the treatment of anxiety- and stress-related disorders. Expert Review of Neurotherapeutics, 10(2), 263-273.
- Bryant, R. A., Moulds, M. L., & Guthrie, R. M. (2005). Hypnotherapy and cognitive behaviour therapy of acute stress disorder: A 3-year follow-up. Behaviour Research and Therapy, 43(6), 651-657.
- Baker, E. L., Nash, M. R., & Thyer, B. A. (2013). Hypnosis in the treatment of social anxiety disorder: A single-case study. Clinical Case Studies, 12(2), 129-145.
- Kirsch, I., Montgomery, G., & Sapirstein, G. (1995). Hypnosis as an adjunct to cognitive-behavioral psychotherapy: A meta-analysis. Journal of Consulting and Clinical Psychology, 63(2), 214-220.